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Showing posts from January, 2025

How to Push Baby in Normal Delivery?

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So, you’re almost done with the course of your pregnancy? We know how overwhelming and exciting it may feel to acknowledge that you have almost completed your journey of pregnancy, and are soon going to welcome your little VIP to the world. Till now, there was not much apart from taking care of yourself and maintaining your weight to make sure that your little one arrives just in time. However, things are now going to change. Once you have completed your labor, it is time for the second stage of the  childbirth process , which is, to push and to deliver. Yes, when you reach this point, you would have almost reached near the finishing line, and what you and your baby require, would just be a push! This is where you can make sure that your baby is ready to come into the world smoothly and on time! Once the dilation of the cervix is complete, it is time to push and help your baby pass through the birth canal. In this article, we discuss in detail about the process of pushing and deliv...

Is It Dangerous To Hold in Your Urine?

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We have often been advised to empty our  bladders , not hold our urine back. However, there might be certain instances when it is not possible. From a long journey on a bus to a concert or a cinema hall watching your favorite movie, these instances can be wide-ranging. In most cases, holding your urine for some time might not cause any ill effects as such, however, if it becomes a habit and you do not relieve yourself frequently, it might pose a wide range of problems for your health. The urine is collected in a hollow, pear-shaped organ called the bladder. Typically, the bladder of an adult can hold around two cups of urine. When the bladder is half-filled, people might start feeling the urge to urinate. In this article, we will discuss in detail how long, and how much can your bladder store urine, and what possible hazards you might be putting yourself in if you keep holding your urine for prolonged periods. What are the most common dangers involved with holding your urine? The r...

How Much Braces Cost in India​?

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We understand how difficult it can be for you or your child if they have misaligned teeth. It is not just a cosmetic problem, but can also adversely affect confidence and comfort in children. This is much bigger of a problem than it seems because children, specifically in their growing age, need to socialize and stay at par with the world in order to learn and understand things, so as to stay toe-to-toe with the world. However, this is not a problem only for the younger ones, even during adolescence or later stages in life, misaligned teeth can become a cause of lack of confidence and comfort. We believe everybody deserves a bright and confident smile, and hence, in this article, we will discuss in detail about everything you need to know about  braces cost in India . What are Braces? Before getting to the cost and other technicalities, let us first understand what braces are, and when they are used. Braces, also known as aligners, are one of the most popular treatment options for ...

How To Maintain A Healthy Baby Weight For A Normal Pregnancy?

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  We understand how excited you are to welcome your little one to the world, and how overwhelming it feels to realize that you will be the parent of a  Healthy baby  in a matter of a few months. However, with all the suggestions and advice pouring in from all sides as to what to eat and what not to, how to manage your diet and rest in order to maintain a healthy baby weight and facilitate as normal delivery as possible. While your  pediatrician in Chandigarh    would be advising you on a set of dos and don’ts, your family and relatives would have their own set of advice. In this article, we will discuss in detail about various steps you can take in order to ensure a healthy Pregnancy baby growth , so as to make sure that the delivery is as normal and smooth as it can be, and you can welcome your little one to the world with the utmost grace! Why is it important to manage weight during pregnancy? Before knowing how you can manage your weight, we must first ...

Debunking Common Myths About Radiation Treatment for Cancer

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Radiation Therapy or   radiotherapy in Chandigarh , is one of the most important milestone advancements in the field of oncology and cancer treatment. This groundbreaking treatment option has not only proven to be highly effective, but has also given new hopes towards a cancer-free life to the patients, and strengthened the doctors like never before. However, unfortunately, there is a wide range of misconceptions and myths prevalent among the patients and common people regarding this treatment, which makes them suspicious about the treatment, which results in the creation of unnecessary anxiety in the patients receiving this treatment, and sometimes even steering away from the treatment they need.  In this article, we will discuss some common and widespread myths about  radiation therapy for cancer  and debunk them.    Radiation Therapy is Painful This is the most common myth associated with  radiotherapy treatment . However, this is not true. Radia...

10 Ways to Reduce Your Risk of Heart Disease

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With the fast-paced lifestyle of the modern world, the incidences of heart disease have been rising all across the world. However, especially in India, the country is overburdened with one of the highest cases of Cardiovascular Disease in the entire world. The statistics supported by the reports are so alarming, that it has become an absolute need of the hour to take strict and active measures to prevent heart disease, in order to make sure that one can lead a healthy life with a healthy heart. It is not a matter of panic, but it surely requires a series of appropriate steps to be taken. The good news is that with the proper precautions and certain positive lifestyle changes, it is completely possible not only to slow the progression of heart disease and  heart disease symptoms  but also to prevent it from occurring in the first place. In this article, we discuss in detail about the ways in which you can reduce your risk of heart disease through some simple lifestyle changes. ...