Migraine Triggers and Treatments: What Really Works

Only the people who have ever experienced a migraine can understand that it is much more than just a bad headache. It involves the discomfort and interruption of the entire body’s functions and a disruption of daily life activities. For many patients, a migraine is not an occasional occurrence but a constant challenge that hampers their quality of life, affecting their work life, relationships, and overall well-being. The most frustrating part about migraines is that they are not the same for any two patients. The symptoms, migraine triggers​, and severity of migraine can vary greatly from person to person. From skipped meals to stress, lack of sleep, or bright lights, the triggers of migraine for a particular patient might be very unpredictable. Some of the patients might be able to consume chocolates normally, while for some others, even a small amount of chocolate consumption can lead to migraine headaches. Even some factors like caffeine withdrawal, hormonal activity, and screen time can lead to migraine headaches. It is of utmost importance for migraine sufferers to understand and find out their own specific triggers so as to manage this condition effectively and improve their quality of life. In this article, we will dive deeper into the problem of migraine, its triggers, and migraine treatment​ that actually works.




What is Migraine?

According to a migraine doctor near me, Migraine can be defined as a severe headache that causes throbbing or pulsing pain on one side of the head. The painful headache phase of migraine typically lasts for around four hours, however, it can even last for a few days. There are various triggers that can worsen the pain of migraine, including bright lights, loud noises, physical activity, and strong smells. Migraines are painful and can disrupt a person’s normal life. However, there are various treatment methods available for the same. 

What are the types of Migraine?

There are various types of migraine, including:

  1. Migraine with aura, also known as classic migraine
  2. Migraine without aura, also known as common migraine
  3. Migraines in children
  4. Chronic Migraine
  5. Migraine without headache, or silent migraine
  6. Menstrual Migraine
  7. Hemiplegic Migraine 
  8. Retinal Migraine 
  9. Status Migrainosus

All the different types of migraines are very common among people all across the world.

What are the stages of migraine?

As per headache specialist, migraine occurs in different stages in people, and the symptoms might vary as the migraine progresses from one stage to another. These stages include:

  1. Prodrome: This phase of migraine starts 24 hours before the onset of the headache. During this phase, the patient might feel symptoms like mood changes, difficulty sleeping, trouble concentrating, nausea, vomiting, frequent urination, and increased hunger and thirst.
  2. Aura: It is a group of symptoms that the body gives before the onset of the headache. This phase can last from 5 minutes to 60 minutes before the headache and last even after the headache starts. Symptoms like muscle weakness, vision changes, sensitivity to touch, ringing in the ears, etc can be felt during this phase.
  3. Headache: This is the most difficult and frustrating part of migraine and can last anywhere from around four hours to 72 hours. Symptoms include headache on one or both sides, nausea and vomiting, and sensitivity to light, sound or smell.
  4. Postdrome: This phase lasts up to 48 hours after the headache has settled. The symptoms might be similar to an alcohol hangover, including fatigue, stiff neck, difficulty concentrating, sensitivity to light and sound, etc.

A patient can take anywhere around eight to 72 hours to pass through all four stages mentioned above.

What are the triggers of migraine?

Some of the most common migraine triggers​ that can give rise to migraine pain include stress, lack of sleep, hormonal changes, certain medications, changes in weather, too much physical activity, or overexertion, exposure to bright lights or loud noises,  missing a meal, or addictive substances like tobacco or alcohol. Apart from these, there are certain foods that might trigger migraine in some patients. These foods include aged cheese, alcoholic beverages, food additives like MSG, chocolates, processed foods, and fermented or pickled foods. In some patients, migraines can also be hereditary, which indicates that they might have inherited the problem genetically. 

What is the treatment for Migraine?

There is no cure for migraines as such, however, there are several migraine treatment​ options that might help the patient by reducing the severity of the symptoms and helping to lead a healthy and comfortable life. With proper treatment and management, migraine patients can lead a comfortable and normal life just like people around them. Some of the treatment options include medications, avoiding exposure to migraine triggers, and using alternative medicines. Medications for migraines are available in different forms, including oral medications, injections, nasal sprays, and through an IV. 

A healthcare provider might help a migraine patient identify the specific triggers for them and decide upon the best treatment option for the management of this condition.

If you are looking for the best migraine treatment​ near me or the best neurologist hospital in Mohali, Sohana Hospital might just be the right option for you. Sohana Hospital Mohali is equipped with the World’s Latest Migraine Therapies performed by Migraine Doctor near me Specialists who provide the most comprehensive and holistic treatment for all the migraine and neurology-related health problems of the patients in the region. Book your appointment today and take the first step towards a healthier and more comfortable life!


Location: Sohana Hospital

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