Sports to Avoid After Knee Replacement


Knees aren't an exception to the damage that the body suffers with age. With the knee joint being the biggest in the body, it is also susceptible to all kinds of injuries. Consequently, any trauma or overuse can limit your movements and hinder your regular activities. If you are a sports person, you are at risk of sports injury day in and day out. In such a case, kneereplacement is one of those options you can explore for treating your injured knees. Knee replacement surgery involves replacing your knees with a prosthesis that functions the same.

 

Sports to avoid after Total Knee Replacement

 

Going for a total knee replacement doesn't mean you will be away from your active lifestyle forever. It simply means you need to avoid performing certain activities for a particular time. If you follow all the instructions from your orthopedic surgeon and stick to the same, your recovery will be fast. No doubt, you will soon be back to your routine and perform the same without any difficulty. However, your orthopedic surgeon might also ask you to avoid some sports activities temporarily. Let's know a little more about them and help you with the concept of TKR.

 

Running-based activities

 

Runners; it's a red flag for you if you recently suffered a sports injury and went for TKR. You might have to avoid running or running-based activities for a while. Even a few weeks later, your doctor will only allow you to run on a limited frequency to promote knee healing. Running can put stress on your knees and delay the healing process after a knee replacement procedure. Any kind of sport that involves running increases your risk of suffering a bigger knee trauma.

 

Skiing

 

Skiing comes with a high chance of falling from the slopes which put stress on your knee prosthesis. So, after a knee replacement surgery, you need to avoid skiing- whether water skiing or alpine skiing. If you refrain from such high-intensity activities, your implant life will extend. No doubt, you will save yourself from the complications that might arise otherwise.

 

High-contact sports

 

High-contact sports involve rough movements that may wear down your knee implants. You might have to undergo knee surgery again because of loosening or instability of implants due to high-contact sports. So, avoiding such sports brings a win-win situation for you as you not only recover but also save yourself from revision knee surgery.

 

Knee replacement surgery requires consistent care and the team at Sohana Hospital is known for its compassionate care. The knee replacement surgery cost at the hospital is good on your pockets with attractive packages. Our renowned and experienced ophthalmologists take proper care right from the beginning of your treatment till full recovery.

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