09/03/2013 -𝐖𝐨𝐫𝐥𝐝 𝐊𝐢𝐝𝐧𝐞𝐲 𝐃𝐚𝐲!!!

Save yourself from kidney stones in time

 

Of the various problems that humans suffer from, kidney stone is a common one. Day in and day out, we hear about many people experiencing issues in their kidneys due to stones. While this is common, there also are ways of preventing the same. One needs to be aware of the causes of kidney stones and how one can prevent them. Let's get deeper into this topic and enlighten your knowledge regarding kidney stones.

 

What's a kidney stone?

 

Kidney stone or nephrolithiasis is nothing but a hard mineral material that develops within the kidneys. The chances of people suffering from kidney stones at least once in their lifetime are every 20th person getting affected. The other way to prevent yourself from having kidney stones is to have a good diet with adequate water consumption.

 

Factors causing kidney stones

 

One of the key reasons why kidney stones develop is the presence of stone-forming substances in the urine or decreased urine formation. You are at a high risk of developing kidney stones if you have a very low water consumption and your body is usually dehydrated. Kidney stone treatment is possible but one must emphasize saving themselves from having one.

 

Symptoms of kidney stone

 

●       Severe pain

●       Burning sensation while urinating

●       Moderate to severe pain in the back or belly or at the sides

●       Nausea and vomiting

●       Fever and chills

 

Changes are important

 

Making a few changes in your diet can help you in the long term and you might just get saved in time from having a kidney stone.

 

●       Keep a check on your weight

●       Cold beverages including coke might cause kidney stones

●       Try to avoid consuming animal protein

●       Take plenty of liquid, especially water

●       Your sodium intake must also be limited

●       Try to limit your oxalate intake that helps in the formation of kidney stone

●       Make sure you consume calcium-rich food items

 

Avoid risk factors

 

There are a few common risk factors for kidney stones and avoiding them can definitely help you in the long run.

 

●       Limit the number of minerals that put you at risk of experiencing kidney stones.

●       Save yourself from suffering from gout as uric acid developing in gout can contribute to kidney stones.

●       Many kidney diseases are also one of the reasons why you might develop kidney stones.

●       If you are overweight or there is genetic history in your family, you must be cautious about developing stones.

 

Getting the right treatment

 

Kidney stone laser treatment is one of the best available options for kidney stones. However, you need to visit an experienced doctor who will diagnose your condition in time and advise you on the right treatment.

 

Sohana Hospital has the best team of experienced doctors who are skilled in performing kidney stone treatment. Our doctors have the right expertise and keep a track of the latest advancements that make kidney stone treatment easy for you.

 

Book an appointment today and our team is here to assist you in your journey to get free from kidney stones.