5 Tips to Quickly Recover from Hip Replacement Surgery
Many people
experience issues in their hip joint and often need to see an Orthopedic doctor in Mohali for hip
replacement surgery. A hip replacement surgery can bring about significant
changes in the quality of life of the patient. It not only eliminates their
pain but also lets them perform other routine activities without any hindrance.
If you are one of those undergoing hip surgery, you might need to know how you
can recover fast from the surgery.
Arrangements at home
Before the
surgery, you must make all the necessary arrangements at home. You can ask your
family members to help you do the needful so the things you require are easily
accessible to you. You must ensure that things are within your easy reach when
you return home after the surgery. If you have got an orthopedic specialist near me, you can ask him/her to provide you
with the necessary instructions before the surgery.
Gentle exercises
You must
avoid performing any strenuous activities after the surgery and rest as much as
possible. It is not easy for some people to stick to a place for long after the
surgery. However, you must rest and perform gentle exercises to avoid
stiffness. Stiffness often hinders the recovery of patients and delays to
further. You may prefer to walk around a little in your home or go for
physiotherapy under the supervision of a therapist.
Better hip care
After your
hip replacement surgery, you have to be mindful of activities that could hurt
your hip in any way. Ensure that you have a comfortable bed and you are into
good sleeping habits. You must slowly get into the routine activities rather
than putting pressure on your hips right after the surgery. You must follow all
the instructions given by your doctor at the orthopedic hospital in Mohali for a speedy recovery.
Off-work planning
Your health
and your care, post-surgery, will largely determine how long it will take for
you to return to work. It is necessary that you fully recover before returning
to work. Rehabilitation after surgery plays a key role in your recovery. You
might need a little long time if your job is physically exhausting.
Nutrition matters
A balanced
and nutritious diet is very critical to aid in your healing process. Whether
you go for a knee joint replacement
or a hip replacement, you ought to consume a varied and nutrient-rich diet.
Also, ensure that you do not try to lose weight immediately after the surgery.
Sohana
Hospital has an experienced team of orthopedic specialists who hold expertise
in performing varying orthopedic surgeries. We have cutting-edge technology
that aids in accurate diagnosis and precise treatment of orthopedic issues. Our
patients rely on us and choose Sohana Hospital over others when it comes to
exceptional treatment.
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