A Healthy Heart During Pregnancy

Being pregnant is an incredible emotion and an amazing time in any woman’s life. Emotionally and physically, her body undergoes many changes, including hormones, belly, and cardiovascular health. During her pregnancy, heart and blood vessels can face several changes. It can add stress to the heart.


Are you planning to be a mother? Don’t worry about these changes, they are normal! Here are the changes that happen when you take a ride down on the road of pregnancy:

 

  • The blood volume increases, which increases the blood in the body by 40-50%
  • The resting heart rate increases by 10-15% per minute
  • The blood pressure decreases because of changes in hormones


These changes can lead to fatigue and make one feel light-headed, and even short of breath. However, if most of these changes are normal, is there any need to type and search Heart Specialist Hospital near me? 

In some women, blood pressure increases and this can be risky to both child and mother. Cases like these need to be monitored. For that, one can reach out to the Heart Specialist hospital. This isn’t the only case! If there are any pre-existing heart conditions, the pregnancy can have risk factors included. Apart from the increased blood pressure discussed above, or high cholesterol, here are some of the conditions that would require the consultation of a cardiologist:

  • Arrhythmia, when the heart rhythm is not normal
  • When aortic valves or mitral is narrowed
  • The problem of Congenital Heart Defect
  • Less than 40% of Ejection Fraction

If you or someone you know is pregnant and is experiencing any such symptoms, it’s time to make the Cardiologist an essential part of the health team. You may find the most experienced and reliable medical professionals at Heart Specialist Hospital in Mohali, Chandigarh, or anywhere near tricity. 

Healthy Heart During Pregnancy 

 A healthy heart during pregnancy is essential for the baby’s health and also for the health of the mother. After all, a heartbeat decides a million things in one's life. Thus, it becomes necessary to maintain a healthy diet, taking prenatal vitamins regularly, and staying active. When it comes to a healthy diet, it may include: 

 

  • Whole Fruits and Vegetables
  • Lean Mets, Turkey, Fish, and Chicken
  • Beans 
  • Limited Amount of Sodium
  • Whole Grains 
  • Unsaturated Fat
  • Low Fat Dairy

Apart from the Obstetrician, a Cardiologist is also needed to be in the list of priorities. If you are a mother-to-be residing in and around the tri-city, consulting a reliable Cardiologistsin Chandigarh would be a great option for you.

Summing Up

Along with the bundle of joy, pregnancy adds many responsibilities for future parents. When it comes to dealing with the changes happening in the body, the ones related to the heart are really important. Due to this, it is advised to get in touch with the Cardiologists. The Heart Specialist Hospital in Chandigarh can be a good option for maintaining a healthy heart without traveling miles away.

Author’s Bio: Sakshi Mehta is an ardent writer who strives to present her thoughts via her writings. Talking of health writings, having an interest in medical sciences always helped her earn the experience in them. Writing is her way of sharing the information with the users in an interesting and easy to read way. Stay connected to explore more of her writings.

 

 

 




Comments

Post a Comment

Popular posts from this blog

5 ways to detect Brain Cancer

Image
Brain cancer is the 10th most common cancer worldwide and 4th hardest Cancer to treat, taking lives of people mercilessly. In Cancer, half the battle is won if Diagnosis is conducted accurately. Diagnosis is the most important aspect of medicine. Identifying  the nature of the illness then helps in ascertaining the course of treatment required to treat the illness which is also known as Prognosis, in medical terms. Diagnosis may vary from symptom to symptom, however, the correct way to go about diagnosis is conducting medical examinations which include blood tests, pathological tests, and scans are used to judge the physical health of the patient.  Diagnosis – The Antidote to Metastasis Imaging and diagnosis is the pivot around which all treatment is performed, which is why it is important for you to find the best healthcare facility that is equipped with Modern, Cutting edge and up to date machinery for diagnostic testing. Brain Cancer diagnosis is deceptively harder...
Read more

SKIN DISEASES AND THE BENEFITS OF DERMATOLOGY

Image
Dermatology is a medical term or discipline which deals with the diagnosis and treatment of hair, skin and nails for adults as well as for children. The doctor who deals with the field of dermatology is known as a dermatologist. This branch of medicine deals with both medical and surgical aspects. The most common problems one might suffer from under dermatology are skin diseases. So, let’s discuss in brief what skin diseases are.   SKIN DISEASES Conditions or diseases that affect your skin are called skin diseases. These diseases can cause acne, rashes, inflammation, itchiness, rashes or other skin changes. Skin is a large organ of the body that covers and protects our body. FUNCTION OF THE SKIN Let us understand the functions of skin before we learn more about dermatology diseases.   - It's our skin that prevents dehydration and holds the fluid in. - It is our skin that helps us feel pain and temperature. - Protects us from bacteria, viruses and other cause...
Read more

डिप्रेशन एक बढ़ता खतरा: बच्चों पर बढ़ रहा इसका प्रभाव

Image
तनाव (डिप्रेशन) एक ऐसी बीमारी है जो की सिर्फ बड़े लोगों तक ही सीमित नहीं है। यह एक ऐसी समस्या बन चुकी है जिसने आजकल बच्चों को भी अपनी गिरफत में ले रखा है। धीरे धीरे डिप्रेशन के केस बच्चों में बढ़ रहे हैं और इसके पीछे कई कारण हैं। यह दुनिया बहुत तेज़ी से आगे बढ़ रही है और इसकी वजह से शिक्षा का दवाव, पारिवारिक मामलों और अन्य कई चीज़ें बच्चों में डिप्रेशन के मामलों को बढ़ा रहीं हैं। आज हम इस ब्लॉग के माध्यम से जानेंगे की डिप्रेशन कैसे बच्चों को प्रभावित करता है।  बच्चों पर तनाव (Depression) का प्रभाव डिप्रेशन धीरे धीरे इंसान को अंदर से खोखला कर देता है और ऐसा ही बच्चों के साथ है। इस डिप्रेशन की समस्या का बच्चों पर भी बहुत प्रभाव पड़ रहा है और इसकी वजह से बच्चे कई बार गलत कदम भी उठा लेते हैं।   शारीरिक स्वास्थ्य समस्याएं: तनाव बच्चों में विभिन्न शारीरिक स्वास्थ्य समस्याओं का कारण बन सकता है, जैसे सिरदर्द, पेट दर्द, मांसपेशियों में तनाव और थकान। यह उनकी प्रतिरक्षा प्रणाली को कमजोर कर सकता है और अगर इम्युनिटी कमज़ोर हो जाये तो बिमारियों का खतरा भी बढ़ सकता है।  नींद की समस्या: त...
Read more