A Healthy Heart During Pregnancy

Being pregnant is an incredible emotion and an amazing time in any woman’s life. Emotionally and physically, her body undergoes many changes, including hormones, belly, and cardiovascular health. During her pregnancy, heart and blood vessels can face several changes. It can add stress to the heart.


Are you planning to be a mother? Don’t worry about these changes, they are normal! Here are the changes that happen when you take a ride down on the road of pregnancy:

 

  • The blood volume increases, which increases the blood in the body by 40-50%
  • The resting heart rate increases by 10-15% per minute
  • The blood pressure decreases because of changes in hormones


These changes can lead to fatigue and make one feel light-headed, and even short of breath. However, if most of these changes are normal, is there any need to type and search Heart Specialist Hospital near me

In some women, blood pressure increases and this can be risky to both child and mother. Cases like these need to be monitored. For that, one can reach out to the Heart Specialist hospital. This isn’t the only case! If there are any pre-existing heart conditions, the pregnancy can have risk factors included. Apart from the increased blood pressure discussed above, or high cholesterol, here are some of the conditions that would require the consultation of a cardiologist:

  • Arrhythmia, when the heart rhythm is not normal
  • When aortic valves or mitral is narrowed
  • The problem of Congenital Heart Defect
  • Less than 40% of Ejection Fraction

If you or someone you know is pregnant and is experiencing any such symptoms, it’s time to make the Cardiologist an essential part of the health team. You may find the most experienced and reliable medical professionals at Heart Specialist Hospital in Mohali, Chandigarh, or anywhere near tricity. 

Healthy Heart During Pregnancy 

 A healthy heart during pregnancy is essential for the baby’s health and also for the health of the mother. After all, a heartbeat decides a million things in one's life. Thus, it becomes necessary to maintain a healthy diet, taking prenatal vitamins regularly, and staying active. When it comes to a healthy diet, it may include: 

 

  • Whole Fruits and Vegetables
  • Lean Mets, Turkey, Fish, and Chicken
  • Beans 
  • Limited Amount of Sodium
  • Whole Grains 
  • Unsaturated Fat
  • Low Fat Dairy

Apart from the Obstetrician, a Cardiologist is also needed to be in the list of priorities. If you are a mother-to-be residing in and around the tri-city, consulting a reliable Cardiologistsin Chandigarh would be a great option for you.

Summing Up

Along with the bundle of joy, pregnancy adds many responsibilities for future parents. When it comes to dealing with the changes happening in the body, the ones related to the heart are really important. Due to this, it is advised to get in touch with the Cardiologists. The
Heart Specialist Hospital in Chandigarh can be a good option for maintaining a healthy heart without traveling miles away.

Author’s Bio: Sakshi Mehta is an ardent writer who strives to present her thoughts via her writings. Talking of health writings, having an interest in medical sciences always helped her earn the experience in them. Writing is her way of sharing the information with the users in an interesting and easy to read way. Stay connected to explore more of her writings.

 

 

 




Comments

Popular posts from this blog

5 ways to detect Brain Cancer

Are you struggling to find the best Neuro doctor in your area?

EVERYTHING ABOUT SINGLE-SITTING ROOT CANAL TREATMENT