Sohana Hospital Mohali

  Struggling with a weak urine flow can be very frustrating and embarrassing for a person. The problem becomes even more irritating when the person is in a public setting or needs to rush to the bathroom repeatedly during the night. Whether it takes a really long time for a person to empty their bladder, or it always feels incomplete, or they need to push harder than usual to urinate, they should know that they are not alone. In fact, this problem of weak urine flow is very common, especially among males. Many men face the problem of a weak urine flow at least once in their lifetime as they age. The most common cause for this weak urine flow in men is Benign Prostatic Hyperplasia (BPH), also known as an  Enlarged prostate ​. As men age, their prostate gland becomes enlarged and starts to put pressure on the urethra, hence, the flow of urine is slowed down. There can also be some other causes of weak urine flow, including dehydration, medications, nerve issues or even some diet...

  People might feel that their brain is running low on energy at times. Just like the body needs a  Healthy nutrition diet  in order to function properly, the brain also thrives on a certain set of nutrients that are essential for its proper functioning. Whether they are students trying to boost their memory, working professionals trying to juggle efficiently between different tasks, or people simply looking to keep their minds sharp as they age, the food they consume plays a major role in the functioning of their brains. Science has already proved that there are certain foods that can protect the brain from aging, reduce the risk of neurodegenerative diseases, and boost the neurotransmitter function of the brain. The brain is an organ that highly depends on energy. It uses 20% of the body’s calories, hence, it requires plenty of a good  Healthy diet ​ to maintain its concentration throughout the day. In this article, we will explore the superfoods for the brain, whi...

  If someone has been advised to take a  PET scan​ , they might be wondering what to expect from it, especially with the aspect of whether it would be painful or not. At such times, when a person is not sure what to expect from the test, it is quite common for anxiety to take over. However, patients might be relieved to know that a PET scan in itself is not a painful procedure. Unlike other invasive tests and surgeries, this highly advanced imaging technique does not require cuts, incisions, or stitches, which can cause potential pain. Hence, this test is mostly free from any major pain or discomfort. In fact, the most challenging part about this test for patients is not the pain, but the discomfort and struggle associated with lying still in a place for the duration of the test, which can be anywhere from around 30 minutes to an hour. In this article, we will discuss in detail about the  PET ct scan near me ​, the process involved in it, and what a patient can expect fro...

Just think of craving a creamy scoop of ice cream or a cheesy pizza slice, but finding oneself struggling with cramps and bloating shortly after! Patients experiencing lactose intolerance generally face these kinds of situations. They are generally told to keep away from dairy products, but does that imply that they have to give up on their favorite bites completely, or is there a silver lining? The answer to this question might be rather tricky. While some people with  Lactose intolerance ​  might not be able to handle even a drop of milk, there might be some of them who can have it in small amounts. There are certain lactose free alternatives to cheese and yogurt that might help the patients enjoy various delicacies without taking a toll on their well-being. In many cases, being diagnosed as lactose intolerant does not mean that a patient has to completely avoid dairy products and keep them away from the table, instead, what is required is mindful consumption and a strategic...

  For a long time, it was believed that once the heart of a person weakens, it can never be revived again, and the damage done is permanent. But what if a person were told that with the right lifestyle changes and proper medication, this damage could be reversed? The human heart is a highly resilient organ that has a remarkable ability to adapt and strengthen if proper conditions are provided. While it is true that severe problems like advanced heart failure or extensive scarring can not be reversed, it is equally true that certain positive lifestyle changes like adopting a healthy diet,  exercise, stress management, and the right medications can potentially slow down and in some cases even undo some of the damage done to the heart. The plaque buildup in the arteries can be cleared, heart muscles can be strengthened and overall cardiovascular health can be made to bounce back with proper treatment and healthy changes in lifestyle. The answer to this question depends on the sev...

  When a person hears the term superfoods, the first thing that might cross their mind might be some of those exotic berries from the Amazon, or those expensive organic powders from a high end pharmacy. However, they might be surprised to know that they do not need to spend a fortune on these ‘miracle’ foods. They have many ingredients in their kitchen which might offer as many benefits as these superfoods if not more! These superfoods are  Healthy Diet  food items that are packed with essential nutrients, antioxidants, and other healing properties, but their importance is often overlooked and underestimated. So much so that people might be using them in their meals daily, without realizing their true potential, and being grateful enough for them, from spices that boost metabolism to oils that can reduce inflammation, these common kitchen ingredients might help a person build a stronger immune system, improve  Stomach digestive system ​ , and even give a natural glow...